Healthy Eating On A Budget

Our Lives, Our Health, Improving Our Life Chances is a new SCIL project which aims to help Disabled people, regardless of their impairment, to access health information and facilities. 

Our 1st event is on Friday 21st November between 7pm and 9pm at Thornhill Youth and Community Centre, Bitterne Road East, Southampton, SO18 5QY.

We are holding a FREE session with a theme of ‘Healthy Eating on a Budget.’

A talk will be given by an experienced health promoter who will give many hints and tips on healthy eating on a budget as well as answer your questions.We will also be trying out some healthy foods.

Those who come can decide on future themes and activities.  Some ideas that we have thought of include other themed sessions such as ‘Living with diabetes’, ‘Keep fit-n-have fun’, as well as trying out activities such as sailing, swimming and gentle exercise.  

These are just some of our ideas, but we want your ideas as well!

Contact Doug at Southampton Centre for Independent Living to book and more info Telephone : 02380 202627  Text (Minicom): 02380 202649

 Email: doug.monro@southamptoncil.co.uk

 

 

 

 

 

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